(serves 4)
2/3 cup cooked quinoa ( or 175 g dry buckwheat groats: Cook for 10 minutes until tender)
1/2 cup fresh mint, chopped
1 1/2 cup fresh parsely, chopped
1 large beef tomato, deseeded and diced
1 medium cucumber, peeled and diced
2/3 cuo ( 2-3) finely chopped onions
1 T extra virgin olive oil
1 whole fresh lemon, juiced
1 pinch sea salt
lettuce leaves
Mix all ingredients together in a large bowl. Cover and chill for 20 minutes. Serve tabbouleh mounded on a bed of lettuce, accompanied by lemon wedges.
Showing posts with label parsley. Show all posts
Showing posts with label parsley. Show all posts
Monday, April 6, 2009
Friday, January 16, 2009
Parsely Pesto with Sundried tomatoes
2 cups parsley, chopped
½ cup soaked sun dried tomatoes
¼ to ½ cup pine nuts
1-2 clove garlic, chopped
1 teaspoon lemon juice or more
¼ teaspoon celtic sea salt
¼ cup olive oil
½ cup soaked sun dried tomatoes
¼ to ½ cup pine nuts
1-2 clove garlic, chopped
1 teaspoon lemon juice or more
¼ teaspoon celtic sea salt
¼ cup olive oil
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