Hummus

3 T tahini
1 T sesame oil (or olive oil)
1⁄2 lemon, juiced
1⁄2 C water (use a bit less for a stiffer texture)
1 large garlic clove, mashed
1 15-oz can chick peas
salt & pepper, to taste

Slowly add water to tahini, oil, garlic, and lemon juice. Combine sauce, chick peas, and salt & pepper in a blender. Blend to desired consistency.
Serve with raw vegetables or chips as a dip; on crackers as a spread; or stuff into warmed pita bread halves with grated carrots, shredded lettuce, or fresh alfalfa sprouts on top.
Variations: Add spices such as cumin and coriander; blend in vegetables such as red pepper; or stir in chopped olives, sun-dried tomatoes, etc.